Day 1 / May 25
The Focus Formula
Master the balance between high energy and deep calm to achieve optimal focus and enter flow state when you need it most.
What you'll experienceLaser-sharp concentration and effortless performance.
FREE LIVE TRAINING
3-Day State Changer Challenge
Master your nervous system in minutes.
The free breathwork challenge corporate leaders use to stay sharp under pressure, generate energy without caffeine, and access calm confidence on command.
Save my free spot →
No credit card required.
If this sounds familiar
Are you tired of...
- Feeling overwhelmed before important meetings or presentations
- Your mind racing when you need to think clearly
- Energy crashes that kill your afternoon productivity
- Stress controlling your decisions instead of you controlling your stress
In 3 days you can
What if you could...
- Reset your nervous system in minutes, not hours
- Access calm confidence on command
- Boost your energy naturally, without caffeine
- Think clearly even in high-pressure situations
- Shift from stressed to focused in a single breath cycle
The 3-day system
Three protocols. One nervous system. Total control.
The exact techniques elite athletes and top executives use to perform at their peak when the pressure is on. No theory, no fluff — just proven methods that create immediate, measurable shifts.
Day 2 / May 26
The Energy Activation
Generate sustainable energy and prime your body and mind for peak performance. No stimulants required, no afternoon crash.
What you'll experienceNatural energy boost and enhanced decision-making capacity.
Day 3 / May 27
The Calm Command
The foundational technique to regulate your nervous system and achieve deep calm. Perfect for resetting before crucial decisions or winding down after intense days.
What you'll experienceImmediate stress relief and improved mental clarity.
What's included
Everything you need to make the shift, on the house.
You join live each day, follow along with the recorded exercises, and walk away with three working tools you can plug into any high-pressure moment for the rest of your career.
Save my free spot →- 3 consecutive days of guided breathwork sessions
- 30-45 minutes per day, fits into a busy calendar
- Live training with Oliver Valentin every day
- High-quality recorded exercises to follow along
- 100% free. No upsells in the way of the work
Meet your guide
Oliver Valentin
2x Karate World Champion turned corporate performance coach. Oliver helps executives and high-performers use the breath as a remote control for their nervous system — the same lever elite athletes use to perform under pressure.
Most of my life has been about performing under pressure. As a martial artist, I learned the real battle isn't physical — it's mental. The breath is the most direct lever we have to shift from chaos to clarity.
2xKarate World Champion
10yAs yoga teacher
1000+Breathwork sessions delivered
100+Corporate & 1:1 clients
20yOf personal practice
2014Sportsman of the Year, Randers
Case study / Vestas Leadership Forum 2025
Oliver, you are and were outstanding. Pleasure to recommend you in all aspects. Hope we can stay connected and keep powering Vestas.
Henrik Andersen
President & CEO, Vestas
What corporate leaders & clients say
Real shifts, real people.
Oliver draws on his experience from martial arts, circus and acting to create a challenging practice that works with both executives and large diverse groups.
Mads Veggerby Lausten
Corporate Vice President, Novo Nordisk
He connects breathwork to create an experience that brings you out of everyday stress and into your body in a safe environment where you can push yourself.
Jesper Theil Thomsen
CEO & Co-founder, SOUNDBOKS
From the very first session, I felt like I had gone through a full workout and came out with a surreal sense of presence. I've gained much more clarity around my stress — and become better at shifting myself into focus, calm or alertness when I need to.
Sina Sohi
Software Developer
Oliver took the time to listen to my situation and introduced new practices that truly matched my needs and goals. His passionate approach and deep expertise make each session both meaningful and effective.
Dan Korreborg
Design Lead Consultant
Ready to transform how you perform under pressure?
Live with Oliver Valentin. Three days. Zero cost. The same techniques elite athletes and corporate leaders use to stay sharp when it matters most.
May 25, 26 & 27 / 7:00 PM CEST